Are you looking for advice on how to get over a break up more quickly? There are certainly some effective ways to recover from a broken relationship. But, it doesn’t mean that you will have an instant relief. You can only overcome your grief with a little faster and with a little less pain.
First of all, you should recognize that you still miss your ex, and that you feel sad. You don’t have to hide your feeling, or tell yourself that everything is fine, or ignore the pain. It will only make your situation a lot worse. In the first few weeks, tell yourself that it is perfectly acceptable to wallow, whine and wail. If you wish to yell, cry, eat certain food, just do it. One thing you should always avoid is to do destructive stuffs that will cause you more troubles such as having excessive drinking, speeding, consuming drugs, or involving in abusive sex.
Some people may advice you that you will recover from the emotional pain in a short period of time. But, remember that everyone is different, and even those people who have good intention are indeed setting an arbitrary time limit to your agony. After spending enough days for venting, it’s time to get back on your feet and start living a new life.
I don’t mean you should start dating but try to think about doing some positive things that can make you feel better and lessen some of your pain. Don’t hide yourself in the house. Go out with friends and family members for activities that can soothe your emotion. If you really want to heal your pain more quickly, focus on doing the things that you have not got a chance to do it in the past years. If you’ve always wanted to learn some special skill, or make a trip to another place, or involve in charity work, just go out and do it now.
Engaging yourself in learning something new seems to be able to make the healing process goes faster, even though in reality it won’t. But, it can surely keep your attention away from your ex.
In general, you should always stay positive, learn new things, give yourself time to recover, avoid destructive activities and negative friends. All these measures will always help you feel better every day and move forward quickly.
Also, you can consider another possible option—to get your ex back.
You can learn some proven strategies if you want to opt for this option. Check out the video on the upper right.